Tuesday, April 27, 2010

Race Report






I did it! I completed my first marathon. It was a great experience and I fully intend to run another one someday. My official time was 4:13:53 which is an average pace of 9:41 per mile. I placed 227 out of the 1,057 women who completed the race and 858 out of the 2,630 people who ran total. In all the events combined there were about 24,000 runners! The majority of the runners were running the half or the relay. I missed placing in my division by 2 minutes, so I got fourth out of the Fillies. 84 women entered in my division. The average marathon time was 4:42.
Now that the boring stuff is covered, on to the recap: Doug and I arrived in Oklahoma City after leaving Jack in Shawnee with Aunt Tammy and Uncle Jonathan. I wouldn't see him again until the finish line. Our first stop was the expo center where I picked up my timing chip and shirt. Upon leaving the expo center, Doug commented, "I felt fat in there!" After that, I needed to complete my carbo-loading by finding an Italian restaurant, so I called Zio's and asked what the wait was. 2 1/2 hours! No way. So, we went to Olive Garden where there was a 45 minute wait. I told Doug, "the marathon gods must be smiling on me today...wait, it's probably the real God." Our waiter was special and when he found out I was running the marathon, he told us stories about his 18 hour hike in the Grand Canyon and running the mile in the marines in 4:45 and then throwing up. Thanks for sharing, now bring me more bread sticks.
After our dinner we checked into our hotel and I tried to go to sleep around 10. I tossed and turned all night until we got up at 3AM. I know excitement and nervousness got me to the start. After our shuttle dropped us off, we went to First Church near the memorial because they serve a pancake breakfast before the run every year to the marathoners. This is a neat ministry for the church because they can't have services on race day because the route is right outside the church and the road is closed. The volunteers who serve on Sunday have to camp in the church the night before. I ate a Powerbar and Doug mooched the free pancakes and sausage on my behalf.
After awhile we headed to the start. I easily found my pacers as they were holding up yellow balloons with "4:15" written on them. That is the time I wanted to finish in. The announcer was talking about some crazy person who just set a world record by running 600+ miles on the treadmill this week and was running the half marathon with us. Weirdo. Miss America from OK, Lauren Nelson, sang the National Anthem and then we were off. My pacers were amazing from the start. Their names were Ken and Kathryn. This was Kathyrn's 113th marathon! I totally made the right decision following the pacers because I am notorious for starting out too fast. The first 20 miles were almost easy. I was able to talk to the pacers and make comments about the run like, "is there a point to putting on deodorant before a marathon?" The wind really picked up along Lake Hefner at which time Ken and Kathryn told us to run behind them and draft. After we turned to head back, the wind was at our backs.
Some of the highlights on the course was a man yelling, "today you are going to finish a marathon!" It was really great hearing that. Hitting the half way mark was great as well because there was a big banner which read: "You are absolutely half way there." I felt so good at that point. My favorite part of the whole race (besides finishing) was the Gorilla mile. Some nut job that lived in one of the neighborhoods on the course had taped a huge banner across the road that said "Gorilla Mile." The home owner had one of those huge inflatable gorillas that you might see at a car dealership taking up his entire front lawn. If that weren't random enough, there was a sign next to the Gorilla that said, "We have the biggest banana!" Next to the sign was the home owner, dressed in a banana costume dancing and cheering for the runners. I was laughing out loud. My favorite posters of the day included any one that had scripture on it, the one that said, "Go________. You are my hero," and "That's not sweat, it's your fat cells crying!" There was a ton of crowd support along the way.
After mile 20, I was still feeling pretty good so I decided to try to pull away from my pace group. Looking back I probably should have stayed with them a little longer. I ran the last 6 miles by myself. It was hard to stay motivated alone because each mile was harder and harder than the last. It didn't help that on mile 24 (I think) there was a steep hill that was difficult and someone had a sign that read, "make this hill your B-word." Except it didn't say "B-word." After seeing several verses throughout the day, seeing the profanity just annoyed and frustrated me.
It seemed like mile 25 was soooo long. After that point I kept thinking,"one more mile, one more mile, one more mile." The last mile was brutal because it was so curvy you couldn't actually see the finish line. FINALLY, someone yelled, "two stop signs and a right turn and you will see the finish!" I rounded that corner and saw the crowd before I saw the finish line. A little bit further and I saw the finish. I made myself pick up the pace a little because I just wanted to stop running so badly. I felt like I was running in slow motion because I had my eyes glued to the finish and picked up my pace but it didn't feel like I was going anywhere. When I told Doug this later, he said, "like that scene in Monty Python and the Holy Grail?" Yes, it was exactly like the scene before they storm the castle. Classic. Near the end, my buddy, Kimberly, stepped out where I could see her and cheered me on. I am so glad my friends were waiting for me.

I finally crossed the finish line and started walking. I can't begin to describe how disoriented I was. A few times I lost my balance and nearly fell over. I grabbed my medal and some food, water and Gatorade, and my finisher's shirt. The first person I saw was my friend Eric, who snapped a picture of me holding my medal and my friend, Erin. I didn't see Doug or Jack for probably 15 minutes as they made their way towards me in the crowd. Doug gave me a big hug (now that's unconditional love right there) and Jack threw a tantrum because we wouldn't let him walk around. Nice. Missed you too, baby boy.
Kim and Mark decided to give us a ride back to the hotel. Before I got in the car, my friends presented me with a trophy! The inscription said: "Super Overachiever Award! Presented to Lori Hurt April 25th, 2010. We are so Proud of You!. DEAJTKMBEAJJJJ." The initials stand for Doug, Eric, Ashley, John, Tasha, Kim, Mark, Ben, Erin, Andrew, John Blake, Jenna, James, and Jack. I was so surprised and touched. My friends love me and I love them.

Overall, I had a great first marathon experience. I don't know when I will be able to run another so this high will have to last me for awhile. I forgot to mention that I ran the race in honor of my friend, Matt Garcia. I ran cross country with Matt in high school in San Antonio. After high school, Matt continued to run long distances, but about 2 years ago he had a stomach virus that basically attacked his body and he was paralyzed. He still is in physical therapy and last I heard, he can stand up on his own but he is still not walking without help. Here is a dude that has every reason to be bitter and mad at life and God, but chooses to have a positive outlook on his situation and is searching for what God is trying to show him through this time. There is so much that I take for granted everyday. April 25th, 2010 I was very aware how blessed I was. I was blessed to be supported by friends and family who loved me, I was blessed to be alive and healthy and running, and blessed above all to be a child of God and therefore I have meaning and purpose in this life even when crazy people decide to bomb buildings and innocent people die. Sometimes it is very easy to get caught up in the day-to-day busyness and forget that we are ultimately responsible to God for what we do with the time we are given. Being finite, we have no idea how much time we have; a car accident, a disease, or an act of terrorism could take us without warning. The memorial marathon is called "the race to remember." I don't think I will ever forget this day.

Tuesday, April 13, 2010

20 miles with my new Garmin

That's right. I am now the proud owner of a 205 Forerunner Garmin. How did I acquire this highly coveted gadget? The answer is simple: I have been blessed with the most thoughtful awesome friends ever! Our small group buddies all chipped in and bought it for me. I was genuinely surprised and touched. So, guess what I did on Saturday? I strapped on my Garmin for it's maiden voyage; my 20 mile training run. Here is an account how that run went down.
First, my super helpful and gadget savvy brother-in-law helped me map out a 20 mile course which was essentially a 4 mile course that I ran 5 times. The trick was having a course that had sidewalks because some of the route was on busy roads. Second, my little sister was the hero of the day and rode her bike ahead of me the entire run handing me my Gatorade and water as needed. So, we started out. The weather was absolutely gorgeous. It never got too hot and there was just enough wind to provide a nice cool breeze without making progress difficult. Part of the course wound it's way past a stadium where a middle school track meet was in progress. At one point, when we went by, the crowd was cheering loudly at the runners on the track. Tammy turned around and said, "Listen, Lori! They are cheering for you!" My first several miles, I felt great. I hit 13 miles around 2:03 which was exciting.
However, after that, it was harder and harder for me to keep the pace. At mile 16 I actually stopped for a few seconds and may have yelled in exasperation. I guess I hit "the wall." I was determined to make 20 miles though so I forced myself to chill out (I was pretty much freaking out because I was so frustrated) and started moving again. I told myself, "once you hit 18 miles, you will feel great because that is the longest you have ever run." Well, at 18 miles I wanted to just stop. The last 4 miles were so long. I was done. I had no energy. I had done well with the fluid and gel intake so I couldn't understand why it was so hard to finish. At 19.5 miles, I stopped again. Tammy asked, "Are you done?" I had to admit that I still had 1/2 mile to go. She looked at me funny like, "Why did you stop then?" The truth was I couldn't go another step. However, I HAD to get my 20 miles in. I wanted to see that number on my Garmin so badly. I kept thinking about the friends who had bought it for me and they were going to ask how my 20 mile run went and I wanted to give them a good report instead of telling them I didn't finish it. So, I forced my legs to move again and somehow finished that half mile. 20 miles...done! It took 3 hours and 16 minutes.
Doug helped me view my stats later and we discovered that I had an average pace of 9:49 per mile. From peeking at my Garmin, I knew I ran the last 2 miles around 11:30 per mile, so what I learned was that I started out way too fast. Even though I felt great most of the run, 20 miles and later 26.2 is a long way too run and I need to respect the distance. I need to force myself to slow down because what feels great at mile 10 will probably be grueling after mile 20. I think I will try to follow a pacer to make sure I don't do anything crazy in the first few miles. I know I just want to finish the marathon, but the competitor in me wants to finish well. I also feel pressure to do well because I don't know when I will be able to train and compete in a marathon again. My schedule this week begins my taper:
Tuesday: 4 miles
Wednesday: 6 miles
Thursday: 3 miles
Saturday: 8 miles.
I have been pretty sore, from the long run, but this week and next week are light and I should feel refreshed on race day. I told Doug that training for a marathon is like being pregnant: you wait and wait for so long and it seems like the big day will NEVER come. In my case, it really didn't come because Jack was nine days late. I am not saying that receiving my finishers medal will be as significant as holding a new baby, but it is going to be a day I will never forget, I am sure. It will be surreal to be done but I am looking forward for the race and of course, taking it easy for a few weeks afterwards. Please pray for peace for my nerves and for NO WIND!

Tuesday, April 6, 2010

Training Goof!!!!

So, just 17 days before the marathon, I realized I am a whole week off in my training! I must have counted the weeks wrong when I looked at my training schedule. Now I have to decide if I should cut out the harder or the easier of the two weeks before the marathon. My schedule this week has me running my 20-miler this Saturday, which I will do for sure, but I am not sure what to do next week. I plan on getting plenty of rest the week of the marathon, so I might just go ahead and do the harder week next week since my body has felt great on the long runs. I ran 14.4 miles last Saturday at a 9:20 mile pace. The weather was gorgeous, I had new shoes so I was feeling pretty good. Oklahoma is making me really really nervous right now: the wind has been horrible, horrible, horrible. I am literally praying the wind away for race day. It is the only aspect dampening my spirits when I think of race day. My schedule this week is:

Tuesday: 5 miles
Wednesday: 10 miles
Thursday: 5 miles
Saturday: 20 miles

The 20 mile run will be very interesting considering I will be in Dallas/Fort Worth staying with my sister. At least I know I will have a babysitter. And I may (gasp) run on a treadmill because I won't have time to map out a 20 mile course. If only I had a Garmin.
So, Easter was awesome! I love love love our church. The music was so powerful and the message was right on. My favorite part of the message was when the pastor spoke on the logic of the Christian faith: if the writers of the gospels made up a bunch of stories with the goal of converting people and making up a new religion why are the stories (like the virgin birth and the resurrection from the grave) so hard to believe? If you wanted to trick people, at least make up stories people wouldn't question. Also, at the time the gospels were written, there were still eye witnesses alive who were at the cross and who saw Jesus after he rose. If the stories were fabricated, it would have been very easy for the eye witnesses to come forward and say, "Hey! I was there and that is not what happened!" BUT, there is no account of anyone doing so. As the Apostle Peter says, "We did not follow cleverly invented stories when we told you about the power and coming of our Lord Jesus Christ, but we were eyewitnesses of his majesty" (2 Peter 1:16)